SUNSTUDIO

“An artist takes great care of his tools, his brushes, his pencils – he selects his material, his wood, clay, paper, etc. with close consideration as to what will provide the most responsive medium for his talents. Yet the fundamental tool, the mind, is left wandering, undisciplined, and full of conflicting desires. The mind is largely an unknown factor in the process of creation. It is necessary to be able to tune the mind to the basic life forces within and without, and to be able to relax the mental processes so that the spontaneous creative impulses can come through clearly and honesty.

These exercises will prove useful if they are done regularly whenever you set yourself to be creative. Creative concentration on the practice of these exercise will open the channels through which your own inner creativity can flow.”

-From the practice - kriya for creativity - taught by Yogi Bhajan-